Reclaim Your Life with Clinical Hypnotherapy & Strategic Coaching
Transform limiting habits, reduce anxiety, and build lasting confidence with expert Clinical Hypnotherapy, and strategic coaching tailored to fit your journey.

Your Path to Lasting Change
Focus Areas
Why you want to work with Pip
A multi-certified coach, Clinical Hypnotherapist and Strategic Psychotherapist, Pip blends science, strategy, and soul to help you shift old patterns reconnecting with the relationship that changes everything — the one you have with yourself.
Evidence-Based Approach
Integrating principles from neuroscience-informed coaching, Clinical Hypnotherapy and Strategic Psychotherapy to facilitate lasting change.
Compassionate Support
A warm, non-judgmental space where you can explore patterns, build confidence, and reclaim your inner authority.
Specialised in Women's Wellness
Support for perimenopause, anxiety, and life transitions — with deep understanding of the emotional and physical shifts women face in midlife.
Safe & Confidential
Private online sessions via Zoom offer flexibility so you can connect from anywhere in the world, in your own space where you feel most at ease.
Ways to Work With Pip
What My Clients Says
Hi there, I'm Pip
Before founding Pause, With Pip, I spent nearly two decades teaching and mentoring young people — and earlier in life, I worked as a birth doula and a government-funded sex education facilitator. These roles gave me a rare, intimate view of the emotional shifts, identity changes, and nervous system stressors that shape us from adolescence to midlife and beyond.
That through-line has never changed: I’ve always worked with people in transition.
Today, I support women and men navigating burnout, anxiety, life pivots, and the emotional weight of midlife — including menopause, grief, career upheaval, and the ache of life not unfolding how you’d hoped. My approach combines neuroscience, subconscious reprogramming, and forward-focused coaching to help you shift safely and sustainably.
This isn’t therapy. It’s a highly skilled coaching partnership, rooted in evidence and ethics, aligned with ICF standards, and designed to meet you where you are — with warmth, clarity, and deep respect for your readiness to change.

Latest Insights & Resources

Ready to Begin Your Transformation?
Take the first step toward a life of clarity, confidence, and lasting change. Book an individual session with Pip today and start your journey to getting unstuck.