Evidence-Based Support for Real Change
Hi there, I'm Pip
Before founding Pause, With Pip, I spent nearly two decades teaching and mentoring young people — and earlier in life, I worked as a birth doula and a government-funded sex education facilitator. These roles gave me a rare, intimate view of the emotional shifts, identity changes, and nervous system stressors that shape us from adolescence to midlife and beyond.
That through-line has never changed: I’ve always worked with people in transition.
Today, I support women and men navigating burnout, anxiety, life pivots, and the emotional weight of midlife — including menopause, grief, career upheaval, and the ache of life not unfolding how you’d hoped. My approach combines neuroscience, subconscious reprogramming, and forward-focused coaching to help you shift safely and sustainably.
This isn’t therapy. It’s a highly skilled coaching partnership, rooted in evidence and ethics, aligned with ICF standards, and designed to meet you where you are — with warmth, clarity, and deep respect for your readiness to change.
What sets my practice apart
- Clinical Hypnotherapy & Strategic Psychotherapy to shift subconscious patterns — no dredging up the past, instead changes you're ready for in your confidence, clarity, and daily behaviour
- Highly skilled coaching in positive psychology, navigating transitions, and menopause
- Support that meets you in the thick of it — with tools for burnout, hormonal shifts, and the deep recalibrating that midlife calls for
- A warm, respectful space where change happens through insight, strategy, and partnership
Before founding Pause with Pip
Professional Biography
- BA/BTeach
- Diploma Clinical Hypnotherapy and Strategic Psychotherapy
- Diploma in Coaching and Positive Psychology
- Certified Menopause Coaching Specialist
- NLP Master Practitioner
Professional Accreditation
- International Coaching Federation (ICF)
- TQ Certified Coach
- Member of the Board of International Strategic Psychotherapists Association (ISPA) representing coaches
What My Clients Says
Ready to get unstuck?
If you'd like to discuss how you can be equipped to transform your life, I’d love to chat! All my sessions are via Zoom, giving you the flexibility to choose a time and place that works for you. Let’s get you started!
