Start Your Journey
Tell me a little about where you’ve been, where you are now, and where you’d love to go next. Your reflections will help us create meaningful steps forward together.
Frequently Asked Questions
The best way to begin is by booking a standalone session. It’s a meaningful first step — no pressure, no fluff. You’ll walk away with insights, tools, and a real sense of how I work. This is a powerful way to gain clarity on where you are and where you want to go.
Yes — I work with clients all over the world via Zoom. All sessions are online, making it easy to stay connected no matter your timezone or travel plans.
No — you can self-refer at any time. If you have a mental health diagnosis such as but not limited to bipolar, a personality disorder, manic depression or schizophrenia I do require written permission from your medical care provider. I work within my professional scope which doesn't include mental health crisis, diagnosis or counselling style therapy.
Yes, you can — but I always recommend chatting to them first. The most effective work happens when the client feels truly ready.